One Color Coloring Book - New Chapter Edition®

I love the mono-moment coloring book. It's simple but very relaxing and the dual tip markers work well. Thank you mono-moment for helping me to relax every evening.

I have tried the intricate adult colouring books and they honestly stressed me out more than they ever relaxed me. Too many tiny sections, too many decisions about which colour goes where, and I would give up feeling worse than when I started. This is the complete opposite. Bold simple shapes, one single colour, and actual calm. I finally understand what people mean when they say colouring helps them. It just took the right kind of colouring book for my particular brain to click.

I bought it for evenings but ended up using it in the morning with coffee. 10 minutes before I check my phone or emails. Helps me start the day not in reaction-mode. Husband thinks it's weird but he's already noticed I'm less snappy in the mornings, so.

I have ADHD and a stressful job. My therapist suggested coloring as a regulation tool. I tried 3 mandala books and quit all of them — too many tiny shapes, too many decisions. This format is exactly what someone with ADHD actually needs. Big shapes, one color, no cognitive load.

The book itself is fine. But the shipping took 14 days to reach the UK which felt long for $25. By the time it arrived I'd lost some of the motivation that made me buy it. Would have given 4-5 stars if shipping had been quicker.

I'm a designer and notice the aesthetic of everything. This book is beautifully made — the paper weight is real, the spiral binding is well done, the cover design is striking. I keep it visible on my coffee table when guests come over and people always ask about it.

Got this on a whim. I was skeptical because it's just one color and looks too simple. That's the point apparently. There's nothing to decide so my brain finally has a break. My husband thinks it's weird but I genuinely look forward to this 5 min every night now.

Bought this for the long chemo waits. Way better than scrolling my phone for 4 hours under fluorescent lights. The mindless filling is genuinely calming during a stressful time. My nurse asked where I got it.

Used to watch Netflix until I fell asleep. Now I do 5-10 mins of this with a tea and I'm calm by 10pm. Even my partner asked to try it. We now do 20 min together before bed (without phones obvs). Genuinely changed our evenings.

I have ADHD. Most coloring books overstimulate me with all the detail. This one bold shape per page is the only thing that actually feels relaxing. Small sample size but if you have ADHD, this is it. Five stars.

Didnt care for the book kind of boring pictures. Pens were good though.

Amazing quality and so fun

Amazing! Good quality! Love the markers too

I am thoroughly enjoying my book. I find it relaxing and enjoy ending my day with some quiet, almost meditative time.

Love these books

Love the book and need more

Everything was fine about the book. But I felt the pictures are a bit to simple for me. I prefer more detail. I will save it and work on it when I'm in between other books.

The book is perfect; the coloring book helps me relax easily, and the quality of the book is excellent, I love the illustrations.

love the book. Pens don't last long

I made a no phones after nine rule for myself and needed something to do with my hands so I would not cave and start scrolling anyway. This has been the answer. A cup of tea, one pen, and ten or fifteen minutes of just filling shapes, and my mind goes properly quiet in a way it has not in a very long time. I am sleeping better and waking up less anxious, and I genuinely did not expect a colouring book to be the thing that did it. Already recommended it to two friends who both ordered theirs.

I bought this as a gift for my mum who has been very anxious since my dad passed, but I ended up ordering a second one for myself after trying hers because I did not want to hand it back. She rings me now to say she does a bit before bed and it helps her switch off from the worrying. For both of us it is the not having to decide anything that makes it work. It is a lovely, quiet, screen free thing to share even though we live hundreds of miles apart.

I keep this in my desk drawer at work now. When I feel an anxious spiral starting mid afternoon, I take five minutes and fill in a shape or two instead of stewing on it or stress eating. It resets me just enough to get through the rest of the day without that wound up feeling trailing me home. My wife has started stealing it in the evenings so I think we are going to need a second copy soon. Simple idea, really well made, and it does exactly what it promises.

Perimenopause has done a number on my focus and I have felt scattered for months. Most things I start I abandon halfway through because I lose the thread completely. This I can actually finish, and finishing something, anything, has done more for my mood than I expected it to. Ten quiet minutes that ask nothing of my memory or my decision making. The spiral binding lays completely flat as well, which sounds minor but makes it so much easier to use without wrestling the pages down.

My children are used to me being on my laptop or phone. Now they see me sit and color quietly and one of them asked to join. Unexpected little win for the whole house.

I will be honest, I thought the whole one colour thing was a bit of a marketing gimmick and nearly sent it back after it arrived. Then I sat down with it one rough evening when my head was going a hundred miles an hour, and I completely got it. The lack of choices is the entire point. There is nothing to decide and nothing to overthink, you just fill the shapes and your brain slowly goes quiet. Two weeks later it lives on the arm of the sofa and I would be genuinely annoyed if I lost it.

My therapist actually suggested finding a low pressure, low stimulation activity to help with my anxiety, and this is exactly what she was describing without either of us knowing it existed. There is no comparing myself to some perfect result, no decisions to spiral over, just something steady and repetitive to do with my hands. I reach for it when I feel the tightness starting in my chest and it genuinely helps me come back down. It has become a real tool for me, not just a hobby I do when I am bored.

I am a new mum and my brain is basically mush from the broken sleep. I cannot follow a show, I cannot read a book, but I can fill in a few shapes while I feed the baby or during those strange quiet twenty minutes when she finally naps. It is the one thing in my day that is just for me and does not need a functioning brain to enjoy. My partner has noticed I seem a bit more like myself in the evenings since I started. Worth every cent for that alone.